![]() Let’s do this! Be sure to join my PRIVATE SUPPORT TEAMfor daily motivation and accountability, the slight edge, for your success. Boxing is a very popular and fun way to incorporate HIIT results. I am personally excited to do this program since it is the first ever Boxing program from Beachbody that can be leveraged at home or gym. ![]() My goal with this detailed 10 ROUNDS Review is to both try the program AND create perspective for you to make a decision on leveraging 10 ROUNDS for your health and fitness goals. Here is a link for the 10 Rounds Accessory bundle including resistance loop and 10 Rounds towel used in the workouts!) Coaches get a 25% discount on products and income potential. If your region allows, you can sign-up to become a Coach if you would like to get 10 ROUNDS access beginning March 16. Team Beachbody Coaches first get the opportunity for access on Mawhile everyone else can unlock access Apusing the link above. (VIP early access for 10 ROUNDS on BOD is for anyone. Let’s do this!!ġ0 ROUNDS is only available as a streaming option on Beachbody On Demand (many great options to get started today!) And be sure to take your two rest days a week. You can do the 5 workouts ANY day of the week, as long as you do them in the order they appear on the calendar. That’s your foundation and it’s where everything starts.Īnd, there is flexibility in the program for your lifestyle and schedule. Lower: You will do Lift Lower Body each week to build your base (legs), because every punch you throw explodes from the ground up! Punching power is generated by the strength in your legs. ![]() This is when you really hit the weights to make sure there’s strength, force, and power behind every punch.
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